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Angela is a professional belly dancer, yoga instructor, and transformation coach/energy healer. She has extensive dance training in Erick Hawkins Modern Dance, Egyptian and American Belly Dance, and Tribal Fusion infused with yoga, hip hop, and gypsy style influences. She has been performing and teaching Belly Dance for over 20 years and loves sharing the joy of dance with women of all ages.


Cindy has been an athlete all her life. She has a BSBA and Exercise Science degree and loves blending mind-body information and modern science practices. A hip injury and car accident have been great lessons in understanding the body and healing. Personal Training, Tai Chi, Yoga, Pilates, Aerial, Pole, Reiki and Kickboxing are amongst her training and certifications.


I have been practicing yoga in my personal life since 2012 and attended 200hr YTT in 2019. I feel in love the Asana limb of yoga and now I strive to share that love of yoga with my community. The classes that I teach are based in restorative and flow yoga. In these classes you will get a mix of low to moderate poses that are intended to bring awareness to the body and mind through grounding and balanced sequences.


Kristina (KC)

Kristina has a Bachelor's Degree in Psychology and Nursing from the University of Virginia where she was also on the varsity cheerleading team. She obtained her 500 hr. registered yoga teacher certification so she could share the benefits of yoga with everyone. Her classes are designed around mindfulness and personal growth. "Finding yoga has truly changed my life, sparking my passion to continue my journey helping others live a healthy, fulfilling life!"