Check out our FREE Intro Class offered periodically.

Refer your friends and get a one-time credit up to $40 for EACH person who registers for our programs (examples if both people are registered for: 1x/week eqpt=$20; 2x/week eqpt=$40). Refer as many people as you want and earn mega money back towards your programs.

Our average client only pays $150/month ($18.75/class when doing 2x/week!)*

We run on an 8-week cycle so payments are every other month (example: $300/8 weeks for 2x/week).

We only have 6 pilates equipment stations/students, so more individual attention can be given with smaller classes.

Pilates Equipment Schedule (8 week cycles)

• The Core-Pilates Foundations workshop is required before attending our Pilates Equipment classes. For those with Pilates Equipment experience, a one-hour private may suffice. We love to teach the details as Joseph Pilates originally designed and this workshop helps one understand the details vs just fitness.

Classes are typically one hour

* Other classes may be on the schedule depending on registration numbers.

Pilates Equipment Class Prices as low as $18.75/class

^ Early bird prices are 10 days before a new session begins

* Savings per 48 weeks over and above our great class prices are in parentheses

~ No refunds, transfers or package sharing.

Private Sessions/Parties

We offer private sessions tailored to your needs to help balance the body. These sessions offer great results since the instructor is working with you on your technique the whole session. Participate by yourself, with someone else or in a private group of friends!

$175 (1.5 hours up to 6 students; other options may be available).

We use Balanced Body Pilates Equipment!

Check out their website here.

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New Client Intake Forms

Please complete and bring the following TWO forms to your first floor, equipment class or workshop.

Parents sign/complete for kids under 18.

We look forward to having you in class!

Form 1: Intake and Waiver and

Form 2: PARQ

For your safety, if any of the ParQ answers are YES (or if you are pregnant), we require you see your physician before attending class and have her sign the waiver form below. Thank you for your assistance.

PDF Physician Approval For Exercise Form OR

Word Physician Approval for Exercise Form

Who was Joseph Pilates?

Joseph Pilates designed his equipment to help enhance certain body connections, reduce imbalances and improve strength and flexibility. His health recommendations were to do his advanced protocol 4 days a week, walk and use a good, stiff brush to get rid of dead cells and stimulate the skin. There are many websites out there that you can search the history of the man and his program. Originally called Contrology (controlling the body with the mind), Joseph created an awesome protocol for balancing the body. We have all of the major pilates’ equipment made (Full Trapeze, Chair, Spine Corrector, Reformer/Tower and more) which offers variety and cross-training to catch on to the essence of the work better than just using one piece of equipment. This class is like yoga on a weight machine. The pilates equipment is fun, challenging, new and exciting! Classes are offered based on skill, physical limitations and experience level including beginner to advanced programs. We use and recommend Pilates equipment by Balanced Body which is one of the longest- standing manufacturers of pilates equipment available! Check them out at www.pilates.com .