Yoga, Pilates Mat, Tai Chi and other mind-body disciplines are powerful ways to strengthen the core, improve flexibility, decrease stress, improve coordination while producing a feeling of balance and bliss! All levels of fitness can do these classes with modifications or adjustments made for everyone.

CLASS SCHEDULE (8 week cycle; subject to change)

Cindy: Pilates/Yoga Fusion - Saturday 9:00am

Gina: Hatha Yoga - Thursday 6:00pm

Gina: Hatha Yoga - Sunday 10:15am

Kelley: Slow Flow Yoga - Tuesdays 6:30pm

Cindy: Tai Chi - Saturdays 11:30am

More classes coming in February! Stay tuned.

Floor Class Prices:

WINTER FLOOR SPECIAL: 1/2 PRICE til Jan 15th (expire within 15 days of purchase)

New Client Special: Buy One, Get one Free $15

One Class: $15

5 Classes: $60 (3 month expiration)

10 Classes: $100 (6 month expiration)